Let’s design your ideal mheal plan together! Share your details in the form below, and we’ll create a customized meal plan just for you. Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form. - Step 1 of 2NameLayoutPhoneEmail *Layout (copy)Age (years) Gender MaleFemaleLayout (copy) (copy)Current weigth (Kg)Height (feet & inches) NextSelect your lifestyle/health conditionGeneral healthy dietDiabetesHypertensionObesitySelect your activity level (This is an important input to determine your meals and servings)Sedentary(little or no exercise and desk job)Low active (light exercise 1-3 days per week)Active (moderate exercise 3-5 days per week)Very active (hard exercise 6-7 days per week)Extremely active (hard daily exercise and physical job)Goal weight (Kindly specify your desired weight goal, if any)Dietary PreferencesVegetarianVeganRegular (Including Meat and Dairy)Do you have any food allergies? NoYesIf YesLayout (copy)Select your preferred meal plan optionsBreakfastLunchDinnerMeal plan frequency:3 days1 week2 weeks1 monthAdditional Comments or Preferences (Kindly specify below)Checkboxes *I agree to the Terms & Conditions and Privacy Policy of MhealsSingle Line TextSubscribe now View Terms & Conditions and Privacy Policy of Mheals.