Food for life

Personalized Medical Diets for Better Health Outcomes.

Nutritional meals that compliment your treatment plan.

About Mheals

Meals that heal.

A Delicious Story

Welcome to Mheals! We are not another meal delivery service – we are your ultimate culinary ally in the battle against non-communicable diseases.

We believe that nourishing your body should not mean sacrificing flavour or enjoyment. Our team of passionate chefs and nutrition experts have crafted a menu that is as tantalizing as it is health-focused, specifically designed to support your journey towards optimal wellness.

Say goodbye to bland and boring meals, and say hello to a vibrant, delicious, and disease-fighting dining experience.

Save time

Improve health

Personalize food

expert at mheals

Get expert help

“When diet is wrong, medicine is of no use.
When diet is correct, medicine is of no need.”

Eat healthy. Feel healthy.

Our Mheal Plans

Manage your blood pressure with food.

Achieve better blood sugar control with our special plan.

Maintain a health lifestyle with food.

mheals dietician

Consult a Dietitian

Sign up to speak to a Dietitian, and request a diet plan tailored to meet your needs.

Enjoy healthy, and delicious meals formulated by top chefs.

Check Out Our Menu

Spaghetti, Chicken and Veggies.

Recommended for people living with diabetes.

Whole Grain Bread and Lean Meat.

Recommended for people living with hypertension.

Crackers, Cheese, and Avocado.

Recommended for people living with hypertension.

Chicken Nuggets with Potato.

Recommended for people living with diabetes.

Diabetes Menu

Recommended for people living with diabetes.

Weight Loss Menu

Recommended for people looking to lose weight

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Hypertension Menu

Recommended for people living with Hypertension

Healthy Living Menu

Recommended for people who want healthy meal options.

Join Mheals

Are you a passionate nutritionist or dietician dedicated to making a difference in people’s lives? We would love to hear from you.

Join us in our mission to redefine healthy food for diabetes and hypertension and create a future where good nutrition is accessible to all.

mheals soup

Be part of our groundbreaking journey!

Customize your Mheal Plan

Craft your unique path to personalized nutrition and wellness.
At Mheals, we believe that your dietary journey should be as unique as you are. Whether you’re on a mission to manage diabetes, hypertension, obesity, or simply want to live a healthier life, you can create a personalized meal plan that aligns with your dietary preferences and health goals.

Frequently Asked Questions


A medical diet is often recommended for individuals who have been diagnosed with specific health conditions or diseases that require dietary modifications. This typically includes patients with Non-Communicable Diseases (NCDs) such as diabetes, hypertension, obesity, heart disease, and certain gastrointestinal disorders. It is essential for these individuals to follow a medical diet to manage their condition effectively and promote better health outcomes.

Mheals is a comprehensive website dedicated to promoting health and wellness. We offer a wide range of resources, including meal plans, recipes, articles, and expert advice to help you achieve your health goals.


Yes, the meal plans and recipes on Mheals are carefully curated and designed to support your well-being. You can explore these recipes and incorporate them into your daily life.


Subscribing to our newsletter is easy. Simply fill out the newsletter subscription form with your name and email address, and you’ll receive regular updates on health tips, recipes, and exclusive offers.


Absolutely! Mheals offers a “Consult a Dietitian” feature where you can schedule a consultation with a registered dietitian. They can provide personalized guidance to help you achieve your health and nutrition goals.


Yes, you can use our Customized Meal Plan Builder to create a personalized meal plan tailored to your dietary preferences and health objectives. It’s a powerful tool to help you plan your meals effectively.


We value your feedback and inquiries. You can reach out to us through the “Contact Us” page on our website. Our dedicated team is here to assist you.


Subscribe to our MhealsLetter

Stay in the loop with the latest health tips, delicious recipes, and exclusive offers from Mheals. Subscribe to our newsletter today!

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